Top 10 Obesity-Related Health Risks You Need to Know
Obesity is a complex health condition that doesn’t always have a simple cause. While overeating and insufficient exercise can result in obesity, several health conditions cause w
Getting Time Off Work After Weight loss Surgery
Recovering from any surgery requires time off work. Trying to return to work too quickly can hinder the healing process and lead to setbacks in your recovery. Fortunately, most bar
Best Probiotic After Weight Loss Surgery
Weight loss surgery alters your digestive system and can affect your gut microbiome. Gut health is a strong indicator of your overall physical condition. Gut microbes perform several
5 Benefits of Water Workouts After Weight loss Surgery
Exercise is an integral component to weight loss success after weight-loss surgery. However, excess weight can make working out painful, if not impossible. As you begin to lose weigh
5 Things You Need to Know About Sex After Weight loss Surgery
People considering weight loss surgery often have numerous questions about sex after weight-loss surgery. When can they begin having sex again? How will weight-loss surgery affect thei
Can I Take Nyquil or Dayquil After Weight loss Surgery?
Weight loss surgery changes your digestive system and how you absorb nutrients dramatically. The same is true for medications, and your surgeon may recommend that you avoid certain t
Body Dysmorphia After Weight loss Surgery
Body dysmorphia after weight-loss surgery is a common and distressing experience for bariatric patients. Many may not have realized their true size going into the surgery, while othe
How to Start a Vegan Diet After Weight loss Surgery
People opt to adhere to a vegan diet for several reasons. Some have dietary restrictions that preclude dairy and other animal products. Other may want to reap the health benefits o
Single Serving Recipes for After Weight Loss Surgery
The bariatric diet can feel overwhelming at first. Your new recommended portion sizes also complicate meals, as most traditional recipes feed at least four people eating larger por
How to Identify if Your Hunger is Real or in Your Head
Changing your relationship with food is challenging. Emotional eating is a common problem for people of all sizes, as the brain releases a rewarding dose of happy hormones like dop